Forty and fabulous
Fab at forty One of the most difficult fashion issues facing women over 40 is how to dress for the many changes that occur around this age. As many of you already know - in our early to mid forties both our bodies and our lifestyles are in transition.
Physiologically our bodies are changing and some of us will suffer water retention, thinning hair or duller skin. Lifestyle-wise we may be on the brink of empty nest syndrome, we may be newly divorced or beginning new jobs.
If you are a woman over 40, you need to know that you can look just as sexy and vital as your younger counterparts; you just have to learn how to flatter your body without doing a major style overhaul and without looking like the proverbial mutton dressed as lamb. So, are your pleated trousers giving your age away? Maybe you’re stuck in an 80’s beauty rut? Has your hairstyle barely changed in the past few years? If so… Change!
The key issue to dealing with the changes and to modernizing your look is to get in tune with what is in fashion. Handbags and shoes are the quickest way to update your look. Look around, browse through magazines, tune into the fashion channel and get a feel for what’s ‘in’. You are not necessarily aiming to be ‘trendy’ but to develop your own timeless signature style. If you need inspiration, look at the ‘mature’ television stars and movie actresses you admire, pick out what you like and emulate their look.
The worst possible thing you can do is dress years younger than you are – all it does is make you look even older and slightly bizarre. So, even if you have great legs, no miniskirts! Avoid baggy, formless clothes and chose pieces that give you shape. When shopping, don’t think you can wear the same colours you did when you were in your twenties, especially not next to your face. Experiment with various colours in a good light to find what flatters your forty-something skin.
Fashion and beauty tricks
Stand-up or turn-up collars are great for disguising a wrinkly neck. They cover the area and bring focus to the face. It also helps to always wear a bit of white close to the face. Soft pastel-like colours such as pale pink, white or ice blue also bring light to the face and thus detract from the neck.
If you have lost your waistline along the way, wear jackets and pieces that will give you shape.
Take a look at yourself in the mirror, decide what your best features are and emphasize them. If you have nice hands, manicure them, good cleavage - show it off (in moderation) and so on.
If age spots begin to appear on the back of your hands or face – fight back. Many products are available that will lighten and fade liver spots and at sites like Skin Lightening Advice you’ll find the best whitening skin articles, guidance and information.
Many forty-somethings suffer from thinning hair. If this sounds familiar, then explain to your hairdresser what is going on and discuss with her a fresh new style that will help you get the appearance of thicker hair. Ask her advice on products too, there are many on today’s market that are specifically formulated to ‘fatten’ thinning and/or flyaway hair. You can look absolutely fabulous at forty; it just takes a little attention to detail and a few tweaks.
Forty plus and fab!
Fab at forty One of the most difficult fashion aspects facing women over 40 is how to dress for the many changes that occur around this age. In our early to mid forties both our bodies and our lifestyles are in transition.
Physiologically our bodies are changing and some of us will suffer water retention, thinning hair or duller skin. Lifestyle-wise we may be on the brink of empty nest syndrome, we may be newly divorced or beginning new jobs.
If you are a woman over 40, you can look just as sexy and vital as your younger counterparts; you just have to learn how to flatter your body without doing a major style overhaul and without looking like the proverbial mutton dressed as lamb. So, are your pleated trousers and cuffed sweatshirt bottoms giving your age away? Maybe you’re stuck in an 80’s beauty rut? Has your hairstyle barely changed in the past few years? If so… Change!
The key to dealing with the changes and to modernizing your look is to get in tune with what is in fashion. To go through your handbags and shoes is the quickest way to update your look. Look around, browse through magazines, tune into the fashion channel and get a feel for what’s ‘in’. You are not necessarily aiming to be ‘trendy’ but to develop your own timeless signature style. If you need inspiration, look at the ‘mature’ television stars and movie actresses you admire, pick out what you like and emulate their look.
The worst thing you can do is dress years younger than you actually are – this makes you look even older and slightly bizarre. So, even if you have great legs, no miniskirts! Avoid baggy, oversized clothes and chose pieces that give you shape. When shopping, don’t think you can wear the same colours you did when you were in your twenties, especially not next to your face. Experiment with colours in good lighting to find what flatters your forty-something skin.
Fashion and beauty tricks
Stand-up or turn-up collars are great for disguising a wrinkly neck. They cover the area and bring focus to the face. It helps too to always wear a bit of white close to your face. Soft colours such as pale pink, white, beige or ice blue also bring light to the face and thus detract from the neck.
If you have lost your waistline along the way, wear jackets and pieces that will give you shape.
Look at yourself in the mirror, decide what your best features are and emphasize them. If you have nice hands, manicure them and so on.
If age spots begin to appear on the back of your hands or face – fight back. Many products are available that will lighten and fade liver spots and at sites like Skin Lightening Advice you’ll find the best skin lightening products articles, guidance and information.
Unfortunately many forty-something ladies suffer from thinning hair. If this is you, explain to your hairdresser what is happening and discuss with her a fresh new style that will help you get the appearance of thicker hair. Ask her advice on products too, there are many on today’s market that are specifically formulated to ‘fatten’ thinning and/or flyaway hair. You can look absolutely fabulous at forty; it just takes a little attention to detail and a few tweaks.
Can Your Anti Aging Products Kill You?
Ageing is something no one can avoid and so there are huge numbers of people looking for a solution to looking older. The market is doeshuge for sales of anti aging products. Ageing people, in most cases, don’t realise that so many of the anti aging products available today contain ingredients which may be dangerous, and fragrances are a fine example.
Estimates are that there are some around 4000 different fragrances used in so many of the personal products that we use today including antiaging skin products. After all everyone wants to smell nice and it’s well known that adding a fragrance to a personal product helps it sell. So what’s the problem with smelling nice when you’re applying the latest anti aging skin care product?
Unfortunately most fragrances are just chemicals that are produced in a laboratory and whilst there’s nothing wrong with producing chemicals that are safe to use unfortunately there are plenty of studies showing that many are not. It might scare you to know about it if you read the studies.
Of course not every fragrance carries health risks. There are many essential oils that do not, however these are very expensive and the chemical alternatives are way cheaper. So that’s what skin care companies use.
If you search the Cosmetic Safety Database you’ll see that fragrances are linked to cancer, immunotoxicity and neurotoxicity, allergies, disruption of the endocrine system, irritation to the eyes and skin and lungs and more.
If you bought the latest bestselling ageing moisturizer you will probably use it over a reasonably large area of your skin. And your skin will absorb the fragrance just like you ate it.
It’s just the same with perfumes but when you use a perfume you use it only on a very small area of skin.
All this may be a shock for you. It’s a sad fact that so many personal, beauty and anti aging skin care products that so many of us use every single day contain chemical ingredients that may well be dangerous to your health and which you are not warned about.It’s not just fragrances, there’s many more examples.
And there’s an opportunity here for small companies and one in particular has seen this opportunity and now produces anti aging products with no fragrances At all and no other potentially harmful ingredients.
The market for antiaging skin products is worth billions of dollars and it’s a case of buyer beware. Though there may be studies showing the risks to so many ingredients in anti aging products the skin care companies are unlikely to warn you about them.
I write a website to educate about the risks of ingredients in modern personal products including anti aging skin care products and attempt to point people towards safe and effective alternative natural anti aging skin care products.
Bodily Changes
From the beginning of our birth, our body endures many changes. As we reach young adolescence, however the body experiences a series of senescence, or bodily changes abnormal, which the bodily functions start to decline. The body makes these changes, which most people will notice, the difference.
The musculoskeletal system is the first area that most diseases and illnesses start. For this reason once, a person turns 35 years of age regardless of their activities, athletic nature, etc. Still, one can reduce such disease by avoiding injuries to the muscles and joints. You can do this by avoiding accidents when possible, abuse, excessive alcohol, drugs, tobacco and so on. You can increase your health by exercising, eating healthy, socializing with positive people, and avoiding environmental toxins.
Visiting your doctor is essential to prevent disease as well. When you visit your doctor, he takes the time to study your physical status based on the family history you gave to him. The doctor will consider family history, including hereditary diseases. Your doctor will take family history into consideration as he studies diagnostics, cures, prevention, and treatment to help you avoid disease. As noted earlier, our body starts to refuse by age 35, which our sensory organs will also start to take a rain check. At this time, the eyes are affected since they cannot remain focused on objects up close. In medical terms, this condition is known as presbyopia. This is why you see many people in the world over the age 40 wearing glasses, contact lens, bifocals and so on. Still, you see the younger generation with these same needs, which is a clear sign that aging progression is starting earlier for some. This is a note signaling hereditary makeup, or lifestyle based on environment, etc.
Many bodies as they abound earlier lose a amount of hearing. In some instances, bodies go deafened afterwards 40. This action is alleged presbycusis, which is a assurance of aging. Back this action is accepted for those aging, it is accustomed to animosity things you already liked. For instance, if you enjoyed concerts back you were younger, and now acquisition that you do not adore concerts at all, it is because your audition has changed, which agency that the high-pitch of audition is affected, which boring wore bottomward the lower audition tone. Back audition is impaired, it generally seems like those talking are inarticulate. Back the audition is tarnished, the being will apprehend accent differently. For instance, the use of K may complete distorted, which affects comprehension. In added words, a being earlier may actuality the CH in a word, such as Chute Up, and anticipate that addition is cogent them to shut-up. The CH is distorted. You can advice those with audition difficulties by acquirements assurance and anatomy languages to advice them chronicle to you. These bodies can additionally account from audition aids, or Assistive Listening Devices. The accessories act as audition aids, back it allows a being to block out babble in the accomplishments while absorption on the speaker.
We see natural healthy aging in this picture, yet in some instances aging signs are unnatural. For instance, if you acquire lung blight based on your history of smoking, or actuality about buzz smoke, again the account is unnatural.
As a person grows older his or her, weight changes as well and more so for those with family history of obesity. The body fat starts to change up to 30% by the time a person reaches 40. The changes affect the remains extremely, since this is the start of wrinkles and other natural aging signs.
Keeping your brain young
Your brain is an organ and just like the heart and lungs, it requires oxygen and exercise in order to operate at an optimum level. You may be too young to give into middle-aged worries like ‘ use it or lose it’ or even to start fretting about Alzheimer’s and other degenerative diseases – however, it’s still important that you focus on keeping your brain in shape.
By regularly engaging in the right types of activities, you can increase your memory, improve your problem-solving skills and boost your creativity. Here are some tips on how to keep your mind active:
Quit smoking
If you are a smoker, quitting is top of the ‘to-do’ list for better mental acuity. This is because smokers can add memory loss to the long list of health problems that come from smoking. Smokers may have twice the risk of getting Alzheimer’s disease as do people who have never smoked. Therefore, if the state of your mind is so important to you – stop smoking now — it is never too late. If you quit smoking now, you can still reduce your risk of memory loss later in life
Learn a language
Say ‘Ciao!’ to a new language. Learning a new tongue keeps your brain flexible and your mind sharp, helping to reduce the slowing of the thought processes that come with ageing. Attend classes, listen to tapes or seek out friends with whom you can converse in your new chosen language. Instead of watching the same television programs you always do, take in a foreign language movie with subtitles and immerse yourself in your new experience.
Play games
Thanks to an ageing baby-boom generation, there are now plenty of mentally stimulating games. As their name implies, brainteasers and other such puzzles are good exercises for the brain. At sites like at sites like Free Printable Sudoku you’ll find the best sudokus . Always have a crossword book in your briefcase or purse and work on it while you commute, while you wait for an appointment or when you relax on your coffee break. You will improve your cognitive skills and creative thinking as well as your word power and vocabulary. Try also games that force you to strategize - for example, chess, bridge and solitaire.
Learn a new skill
A long-term goal like learning to play a musical instrument stimulates your brain on many levels over an extended period. A skill like learning to dance is great for the brain because it combines music and movement. Make everyday activities harder You can stimulate your brain just by mixing up your daily routine. If you are right handed, brush your teeth with your left hand, shower with your eyes closed — anything that will force you to use more of your senses.
Read
Whether it is a website, a novel or a newspaper, keeping your mind engaged in intellectual activity and expanding your vocabulary are two important ways to keep your brain thinking and working. As an added exercise, repeat facts you want to remember a few times aloud - then later, try to recall them again later.
Socialize
Your brain is the ultimate party animal and loves social activity. Seek out clubs or other social activities that will surround you with people and have you interacting. New scenery, new topics of conversation and other multi-sensory activities force the brain to literally form new connections, thus increasing memory capacity.